Scene: Trellness
Hi, A guest post today from Su Pinder-Kup, a new wellness coach. Please keep in mind that SPK has a nonsense – sorry, no nonsense! – approach to exercise, that some readers may find a little frank. Just make sure little Frank is tucked away safely and do your best. Hello everyone and welcome to the new trans specific exercise class: Trellness. We were going to call it Troga, but that’s actually a thing, so for legal reasons, I’ve had to pick a new name. For the record, this is absolutely not a marketing tactic by myself. Rather than create a video showing my incredible physique and amazing poise, I’d thought I’d be kind and provide written instructions for you […]
Read more