Hi,
As I write this, I’m sat on the dog sofa* enjoying the cooling breeze from the garden. No bifold doors as we’re old school. The sun is mostly behind the high trees from the neighbour uphill, so it’s an absolute joy to enjoy the greenery, birdsong, and slow time.
( * If you have hounds, technically all sofas become dog sofas 😉 )
Under one of the hedges, a blackbird is flicking the fallen leaves around, looking for insects. I do need to get around to trimming the brambles that have built up, but that’s not a hot weather job. I’ll absolutely need some sturdy protection against those thorns.
The washing is already done and hung up in the conservatory, while the dishwasher burbles & swishes the pots clean. It’s all rather relaxing and a rather fab way to start off the day.
The Ever Lovely Mrs J is working from home as it’s too hot for her at work. I have a suspicion we will all pop out to the nearby services for coffee & toasties. Meanwhile, the doggos will relax in the A/C of the shop.
Mind health
Maybe a bit of a stumble on wordage and mouth feel, but bear with 🙂 Child 2.0 booked an appointment with disability support around his needs at university. I sat in of there were any technical issues or extra information required.
The gent who helped us – we’ll come to that in a mo – was incredibly helpful, wise, and kind. He had a background of coaching and specialised in neurodiversity as well.
It was a long video call – in a good way – and Child 2.0 was really pleased with the outcome and what he learned along the way.
I had a slight dampening of the eyeballs 😉 at one point, as the specialist covered ADHD/ADD behaviours in younger folk, emotional reactions, and coping mechanisms.
Sigh. I felt seen and understood ♥️ – and this wasn’t an appointment for me nor about me. Serendipity, I guess. Ah, there’s today’s title 🙂
I would say the coach’s words were about growing up, study, and that’s a long shadow for us humans. The brain is still developing into our twenties and we continue to learn & change as we age. He mentioned sleep issues and “the brain that won’t still”, leading to creativity late on. That and the need to distract to relax or to comfort oneself after emotional events.
His examples of how ADHD affects emotional reactions felt like the bit of the puzzle I’d missed. Or more accurately, the connection I couldn’t make on my own and it stitched so many experiences together. Oh, so maybe I’m not a bad kid or stroppy… I was just reacting in a way that felt, well, normal. “Normal” -or perhaps natural? 🤔 – even if I knew that’s not what other people did. Ah, slight moments of shame. See also retreating into tinkering with gadgets – software and creative writing in my case – to cope.
But, I have somehow learned “I am not my emotions” and I think things are less dramatic nowadays. I still put my foot in it and say the wrong thing, despite the intent coming from kindness. Ah, what a fiasco 😉
Me aside, I could tell Child 2.0 was very engaged and he said later, that so much of the coaches comments on autism rang true for him. I’ll not say more as that’s his story and private to him.
Oh, and here’s a question for you: how much do you have an inner monologue and/or visualisation? Not judging, just curious.
Family
Due to a lucky landing on time off and Wee Man’s shifts, we met up earlier in the week for a chat. I also had his birthday gifts as he’s now into his early twenties. He’s an amazing & kind young man ♥️ We had a good ‘dad & lad’ natter over a stroll and, of course, a late breakfast.
Luckily it was early on, but it was too hot by 10ish. I gave him a lift into town, so he didn’t have to face the free sauna that you get on a bus ride.
I think he said it was 40 in the bus the other day. We really need to get on top of net zero and sort climate change out.
Oh, that reminds me, Nottinghamshire is due to get a massive new solar farm if planning goes through. There’s also an announcement to put EV charging in more of the car parks in Bridgford, so that’ll help. Now, if we could get some more trees in, and maybe some vines overhead of the paths; we’d be winning….. and a lot cooler.
Giving the mask a rest
We’ve had a second bout of very hot weather this week. You can tell it’s hot because I’m up around 6AM to get the dogs walked. I am very much a night person and not one for mornings.
As the heat built up in the peak of the day, the Ever Lovely Mrs J said “You’re not having a lot of luck with the weather for Thursdays”. She’s not wrong, bless her!
Now, as much as smooth pins and tidy brows help keep the Dysphoria Beast away 🙏, to escape the feelings of “stuck as him”, that’s something else.
Funny, in the darker days before I learned what internalised transphobia was, I would often think of it all as some type of addiction.
Escaping that hurtful nonsense brought clarity and I don’t think like that now. I guess it’s more a fancy night out is partly a break from the discomfort. That being able to be all of who I am, is like cool, fresh air; not the slow ratchet of climbing staleness that ‘too much him’ begins. That I can put down the mask and just be.
Thursday
Given the heat and the time, I wondered if Chams would be another ‘just go in bloke mode again’. A cool shower certainly helped, although the process of packing and sorting the recycling, made me absolutely lathered. Cue a second refresh!
With the car’s AC on full whack – it was registering 35C at half six 🥵 – I headed off to Chams HQ. Now, luck would have it that the traffic was in a good mood, and as the Centre had been used that day, the AC had kept the worst of the heat away.
I had packed… flexibly. Which is a more “Oh, Lynn’s got this” vibe than I overpacked ‘cos I didn’t know what to do 😉
It was too warm for my summer maxi dress from Unfolded, so that’ll have to wait for another day. Instead I went with a scrappy vest, matching bra, and an old new-to-me flared skirt.
I think I’d have been better off with my old wedges as the new barely there nude heels from Vinted didn’t survive the night. Minor rips on the material by the toes. Okay, lessons learned on no more from that brand and an extra item for the charity shop.
As to make-up, I went with a Bare Minerals powder foundation – although that suggests it was thicker than that, and it certainly isn’t – to give me some light cover. I skipped on eyeliner as my lip pencil gilded on a little too easily 🙂
I was feeling the warmth, but I was not ‘glowing’ my slap off. The changing room doesn’t have an AC feed from the main room, so I hoped that if I was mostly okay here, the main room would be fine. Thankfully, it was.
At the the evening itself, Anne, plus Isobel & Charlotte – possibly Sally as well – were first to arrive. We had a catch up as with a lot of Chams things are interrupted by home, holiday, work, and stuff. Still, I think that the good thing about the regularity of the meetings, is that there’s always another time.
Diane had treated herself to a makeover and was looking amazing. I think she went to Femmeside Studio down in Syston. She did share two of the photos from the event, and I felt she looked amazing. Talking of which, Val continues her run of pretty summer dresses. Look out, there’s a compliment, Mrs 😉
We also had three new folk attend. They were all feeling very nervous and we did our best to give them just the right amount of chat & support. It’s always lovely to meet be people, and I hope they enjoyed their time at the group.
We did have a slight technical issue as I’ve changed phones. Now, all my apps are set up but I didn’t know where the NFC connector was. For the non-geeks, that’s the widget that let’s you use your phone for contactless payment. Thankfully, I remembered that having mobile data on can interfere with it. So, a quick reconnect and bingo, I found take the attendance fees for the group.
On that note, Val found about fifty quid in notes and coins in the cupboard. We used to keep that float for change, back when we were cash based. That’s been years, so I’ve transferred money to cover, kept the cash, and that’s avoided faffing about at the bank. Not that there’s one near us anymore.
Talking of the new phone, I decided to leave the old camera behind and try the new handset out.
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That’s it for this week. I hope you’re managing to stay cool and enjoy the summer as best you can.
L x


Nice outfit, though it’s a shame the shoes were not up to standard. It’s nice to hear you had new visitors and I hope they were duly encouraged.
I’m sorry to hear it’s so hot over there. I’ll be in England the week after next, a trip I booked a while back thinking the weather might be nice but cooler than here … looks like I might be surprised!
Wishing the young Joneses every good thing for the future.
I assumed everyone had an inner monologue and visualisations, but apparently not. I just wish mine knew better jokes.
Sue xx
Yes, the shoe material failure was a bit of a letdown. Still, if that’s the only thing that wasn’t 100%, I’ll take that as a win.
Good news on the new visitors front, yes. It was the case of balancing giving folk the right amount of space, inclusion, and care, where they’re both getting too much or feeling sidelined. Everyone is different, so it’s new each time. That first walk in is the worst bit. That they made it in, is very impressive, IMO.
I hope your trip over to the UK goes well. Hopefully no issues with travel, lodging, and weather.
Thanks for the well wishes and fingers crossed, bless him.
I’ll not make a cheap gag of “Yes, I wish yours knew better jokes as well” 😉 Mainly because that would be rude and also because mine doesn’t either! 😁
I found it very interesting and heartening to hear about the help your son is getting to help him manage his neurodiversity. I struggled with my conditions through my entire life, due to being brought up in an age when the education system barely knew it even existed. I wasn’t a disruptive kid. More just drifting off into different directions than the system demanded of me. So to hear your account of the help your son is getting, is wonderful.
I’m glad you got to dress for Chams. You look great. A good outfit for a hot evening. It sounds like it was a good meet.
Dee xxx
Sorry to hear you struggled, Dee. Sadly, this seems a common story for neurodiverse folk on our generation. A good friend for a diagnosis for his dyslexia about six years ago, and that really helped him understand his needs. M is an incredibly clever chap – and kind too – so seeing him start to thrive more was amazing.
I think you’re absolutely right about the education system not thinking diversity was a thing. Dare I say the modern workplace approach of “make everything open plan” is starting to collapse, as more folk have had a taste of home working and the focus and quiet lets them crack on.
The Thursday meeting was indeed a good one. Seeing old friends, catching up, a chance to cool off, and not having to ‘be him’ was a win too. Thanks for the kind words about the photo.
Nice roundup of your life. Love the photo: cute outfit!
Thank you. Welcome in (again 🙂) and thanks for the kind words about the outfit.
Pretty skirt. Sahme about the nude heels but hoping someone will find and enjoy them.
Sometimes inner monologues morph into inner dialogues, and often sparked by something I’ve heard or read that I wonder or think might have gone in another direction. Is that weird? I nearly always have inner visualisations when reading (fiction anyway). I’d always assumed that everyone did, but apparently not so.
Bus journeys can be hell in this weather, especially in the afternoons, and I find I keep swapping seats where possible to stay out the sunlight.
Thanks Susie. A new-to-me find and thanks to a wee bit of home tweaking, the waistband gathers (and more importantly, doesn’t shuffle off south! 😬).
As to weirdness of thought, no? I mean, firstly you’re not alone in that narrative structure. That and the interest of exploring the What If…?
A shame about the shoes, but they were not new and oddly, for a 9, a touch too big on me. Gah, of my feet have shrunk, that’s going to blow my mind on shopping. She says, knowing full well the shoe collection in the wardrobe! 😁
Oh, the bus sounds awful, bless you. Hopefully the worst of the summer heatwaves are over.
Thanks for another lovely read, Lynn.
I really enjoyed the peaceful picture you painted at the start with the birds, greenery and dog sofa! I’m so pleased Child 2.0 had such a positive experience with the disability support coach, and it’s wonderful that some of what was discussed helped you make sense of your own experiences too.
It also sounds like Chams was another welcoming evening, especially for the newcomers. Hope you, Mrs J and the doggos manage to stay cool in this heat. Have a lovely week. 😊
Hugs,
Lotte
PS
Lovely outfit photo, that skirt is gorgeous x
Thank you, Lotte. Good to hear you found it interesting. Yeah, the opening. It was very much in my mind, as the scene was… well, all rather fabulous. Yes, sort of ordinary, but I think it’s a good thing to have the time and headspace to take notice and just enjoy. Okay, more the beauty of nature, not so much the white goods 🙂
I’m hoping Child 2.0 has time to take in what was said, and maybe it’ll open a few doors for them – so to speak. He has had a lot to deal with bless him. Just… a lot of school stuff like other folk in their A Levels. Just the results to wait for and then I guess we will see.
The evening at Chams was excellent and thanks for the kind words about the skirt. It’s rapidly becoming a favourite in summer. Even if the chances to wear it are impacted by the hot weather. Talking of which, much cooler today, and maybe it won’t be an Early o’Clock doggo walk!
Good luck for the week! TTFN