Am I glad it’s Friday! What a week. Sheesh. I feel like a hamster that’s been through an angry pinball machine. 🙂
None of this is T related. Just the punch-and-you-better-duck of life in general. A parking ticket at work, meetings, botched appointments, website woes*, and other malarkey that frankly…. and as the immortal line goes, “I’m getting too old for this shit.” 🙂
The above is all sorted out, but I could have done without that type of stress. Other stress, like deadlines, workload, and short bursts of dysphoria, I manage to cope with. It’s not so much the pressure, but the feeling of being trapped and unable to fix things that gets to me. Then, things get stuck in my head, going around and around. Yeah, like that helps. 🙂
For a change, I joined a meditation class at work and we tried a walking exercise. No, let’s rephrase that, we did a meditation in which you walk. Breath in on the step forward, then toe down first and breath out; repeat. Oh, and try not to fall over.
For a brief moment, I felt rather self-conscious even though the rest of the group were doing just fine. But what if you look a bit camp? came my Inner Critic. Camp? Sweetheart, please. I gave up keeping a hard line between Lynn / Richard behavior long ago. It’s just so bloomin’ tiring. Watching how you sit, making sure you don’t gesture too much, etc. Ah, phooey. Sure, I’m not out, but that old firewall fell some time ago. Maybe my body language gives off a certain vibe, but… I could care.
So walking somewhat inelegantly, I engaged my inner… umm… transness? 🙂 and just strolled on. I think I got the hang of it and much as I couldn’t quite dispel the mental noise that was going on upstairs, at least by the end of it I felt more relaxed in my body. Little victories eh?
But…. (deep breath and a sip of gin & tonic) it is now Friday and all that noise is behind me. Just the weekend to look forward to!
From a good news view: the Chams website calendar is fixed once again, so it’s all automatic and I don’t have to update it so much. Plus, T-Central were kind enough to feature my blog the other day. All reasons to be cheerful for!
Whatever you’re up to, I hope it goes well.