happy

Good things each day

12 May, 2020 Lynn Jones Uncategorized

Hi, Longtime readers may remember me starting a Memory Jar and a subsequent switch to a gratitude journal. I think the jar idea came from Pandora – oh, the former blogger, not the jewellery shop 😉 The idea behind either is you take time to write down the good things that have happened and pop the note in. I loved the idea of the Memory Jar and the Ever Lovely Mrs J and I spent a happy hour reflecting on those one Christmas long ago. Wise as she is beautiful, Mrs J asked why wait a year? Hmm, why indeed, I reflected… and then I switched to a journal app to see A) if this might work, B) if I’d […]

Little Moments

21 February, 2020 Lynn Jones Uncategorized

Hi, A work colleague said that their day was made better by small things. As I sat – sans webcam – listening, I smiled, as being at home I’d taken the opportunity to not just getting the washing on, but to slip into something more comfortable 🙂 The conversation moved on and when the remote meeting was done,I thought back to their comment. What are my little moments? Finding a small pocket of time in which I find I don’t have to be rushing. No need to be doing, going, or making. Instead, I can pause to watch the world go by. In some seasons, the sunshine shining through the leaves overhead. In winter, slipping on gloves that have been […]